We need your help


At ‘Spice of Life’ retreats we provide Jewish women of all walks of life a four-day revitalising respite where we create an atmosphere that is conducive to emotional and physical healing.

Fabulous classes are offered including Qi Gong, African drumming, dancing workshops, laughter yoga, lectures on various psychotherapeutic approaches, Jewish spirituality in relation to health and wellbeing, and participants are educated about using foods for healing. We create a warm, safe and loving atmosphere where long-lasting friendships are formed and women end up supporting each other for years beyond.

Spice of Life retreats take place on the South-Eastern coast of England amongst rolling hills and secluded beaches. Participants are treated to a kosher, vegan, wholefood macrobiotic diet which emphasises healing and strengthening of body and mind.

Several participants have attended multiple times as it is an opportunity for them to address their emotional and physical needs twice yearly, and they find the retreats an indispensable part of their life’s journey.

However the most vulnerable women in our community who suffer from physical and/or mental health difficulties, family/relationship breakdown and poverty are unfortunately unable to meet the costs of the retreat. We are keen to support these women as the respite would give them renewed energy and effective tools that they can implement in their daily lives in order to improve their health and wellbeing.

Many women in such situations are turning to us we don’t want to turn them down

                                BUT WE NEED YOUR HELP TO HELP THEM

Your contribution would help us help those who reach out to us and you can rest assured that you will make a significant impact on their health and wellbeing. 

Thank you for your support

D. Nussbaum